BRIDGE
BUILD
BECOME

the B3 vision: serving as a Bridge, that builds individuals from the inside out, to become the most optimal version of themselves.

About Hope Mathole

I am a communicator, conversation starter, safe space creator, leader, voice, game-changer, bridge-builder, mentor, keynote speaker and published author. A charismatic and energetic individual, with a delightful sense of humor. I am a Counselling Psychologist who entered the field of psychology because of my passion for collaborative and holistic wellbeing. I believe that my role as a psychologist is to be a collaborator, who believes in the client’s innate ability to evolve into the highest and most optimal version of themselves. I would like to see my clients heal, gain insight, develop appropriate coping mechanisms for the present and develop an optimistic outlook on their future.

In addition to my practice. I exist in the academia space; as a lecturer and clinical supervisor. I have over three years of experience, as a resident psychologist in a Cerebrovascular Accident (stroke) ward, at a physical rehabilitation hospital. This role ignited a deep passion for supporting individuals affected by strokes, physical trauma, and their loved ones. I have previously worked within a primary school, correctional services and university context. Moreover I have been extensively trained in psychological crisis interventions.

These diverse areas of engagement reflect my commitment to creating accessible, impactful, transformative and inclusive spaces. Whether in a therapeutic room, a lecture hall, or from a stage.

Approach to Psychotherapy

I have been trained in a wide range of psychotherapeutic modalities and therefore adopt an integrative approach, tailoring treatment to meet each client’s unique needs and goals. While my practice is flexibl; I often lean toward a top-down approach, grounded in the belief that our thoughts influence our emotions and, ultimately, our behaviours. An understanding central to Cognitive Behavioural Therapy (CBT).

I also draw from Narrative Therapy, which views our lives as evolving stories that we have the capacity to re-story & reframe. Additionally, I integrate principles of Interactive Pattern Analysis (IPA), recognising that human beings are inherently relational and shaped by the systems and relationships in which they exist.

These modalities are always applied through a person-centered stance, ensuring that the therapeutic relationship remains collaborative, empathetic, and respectful of each individual’s lived experience.

Qualifications

MA Counselling Psychology

North West University, Potchefstroom.

Bachelor of Applied Social Science Honours in Psychology

South African College of Applied Psychology.

Bachelor of Applied Social Science in Psychology Degree

South African College of Applied Psychology.

Advanced Certificate in Counselling and Communication Skills

South African College of Applied Psychology.

Higher Certificate in Counselling and Communication Skills

South African College of Applied Psychology.

Services Offered

I offer three main services: psychotherapy, psycho-educational talks and career counselling. They are listed below in detail:

Psychotherapy

I provide psychotherapy for individuals, couples, families and groups. Assisting with a range of presenting complaints, including the following: adjustment to illness counselling, adjustment to phase of life challenges, personal development, emotion regulation, grief and bereavement counselling, sex counselling, relationship challenges, depression, anxiety, trauma, crisis intervention.

Career Counselling

Career Guidance Evaluation: Designed for individuals preparing to attend university, as well as adults considering a career change. The process includes a detailed career counseling interview, comprehensive assessments, a feedback session, and a written report. Providing valuable insights and recommendations for identifying an appropriate career path.
Grade 9 Subject Choices: designed to assist Grade 9 students in selecting the most suitable subjects for Grade 10. The evaluation takes into account the student’s abilities, interests, and personality, offering valuable insights to guide informed subject choices.
Academic Mentorship: An annual group mentorship program (individual sessions also available), for students aspiring to pursue a career in psychology and prepare for master’s selection. Additionally, clinical supervision is provided for psychology students, counselling psychology interns, and student registered counsellors, ensuring comprehensive support and professional development.

Trainings, Talks and Workshops

Focuses on psycho-educating individuals on various mental health-related topics, tailored to the client’s needs. This service is appropriate for a group of children, adolescents, businesses, a team of staff members and organizations.

Employee Wellness

Individual psychotherapy for employees to address challenges they are may be experiencing in the employment context. Group sessions are also provided, focusing on assisting employees understand each other’s personalities, strengths and weaknesses. This will assist colleagues to work together effectively and reach the company’s main objectives, as well as navigate employment culture dynamics successfully.

Registered with Health Professions Council of South Africa (HPCSA).
Registered with Board of Healthcare Funders (BHF).
Member of The South African Association of Counselling Psychology (SAACP) at Psychological Society of South Africa (PsySSA).